Meet Megan

Megan Hixson Lingerfelt, PT, DPT, PCES

Owner/Founder

I started my journey into pelvic health after several years working as an orthopedic physical therapist. I saw the important connection the pelvic floor has to common orthopedic issues including low back pain, SI joint pain and hip pain. Pelvic floor issues are common in women and affect their overall function, health and wellbeing. There is a lack of resources and education provided to women with pelvic floor issues as well as lack of education to prepare women for the pregnancy and the postpartum stages. The standard healthcare model is not working leaving many women feeling hopeless, frustrated and lost.

Thus, the birth of Thrive Pelvic Health & Wellness! My goal is to help empower women to feel good in their bodies so they can live without limitations. As women, our bodies are strong and capable of navigating the changes that occur during the perinatal period and throughout our lives. We don’t have to shy away from or be embarrassed about these changes and we don’t have to settle into the idea these are just “the common female problems.” We can exercise without fear of pain or leaking, play with our kids, and do all the things that bring us joy! We deserve to THRIVE in all stages of life! I look forward to helping you discover solutions that positively impact your life and find lasting relief.

More about Megan:

I grew up in Newnan and am excited to serve the community I call home
I attended the University of Georgia and bleed red & black
I received my Doctor of Physical Therapy degree from the University of Alabama-Birmingham in 2012
Certifications:
- Pregnancy & Postpartum Corrective Exercise Specialist
- Dry needling
- Certified Strength & Conditioning Specialist
- Advanced training in pelvic floor dysfunction, pregnancy & postpartum care

I enjoy living an active lifestyle. You can often find me at the lake, working out at OrangeTheory, or traveling! I am a proud mama to my daughter Everly & live in Newnan with my husband and sweet pup, Rosie.

Meet Ashley

Ashley Mitchell, PTA, NCPT

I started my journey with pelvic health after the birth of my oldest son. I worked with a pelvic health therapist and Pilates instructor to heal postpartum and was amazed at how the two followed so well together! After moving back to Georgia, I have been helping women that are struggling with pelvic floor issues and helping moms as they transition through pregnancy and into postpartum care. I have a passion for helping women connect with their bodies and move mindfully with anything they want to do in life!

More about Ashley:

I grew up in Newnan and lived in Nashville after high school until moving back in 2019
I played D1 softball at Lipscomb University and graduated with my BS in Exercise Science
I graduated from Daymar College Physical Therapist Assistant program
Certifications:
- Polestar Pilates training graduate
- Nationally certified Pilates instructor
- Pre/postnatal Pilates specialist
- Advanced training in pelvic floor dysfunction, pregnancy & postpartum care

I love to be outside as much as possible, warm herbal tea, and pizza nights with my family! I am married to my high school sweetheart Ryan and mama to two boys McGuire and Grady!